Now unity is providing yoga with small intimate classes for people of all levels. Come and practice with us to maximize your health and wellbeing with such benefits as: improves strength and flexibility to create better posture, can lower blood pressure, releases tension and helps you sleep, boosts your immune system functionality, will increase blood flow and improves your balance and concentration. Classes are running during the week and weekends to accommodate busy schedules.
To inquire about these services, or to book an appointment with Unity Massage, contact us today.
Schedules for yoga classes are effective beginning January 8, 2017.
6:15 – 7:15 PM Yoga
7:30 – 8:30 PM Yoga
7:30 – 8:30 PM Yin Yang
6:00 – 7:00 PM Beginners Yoga
7:15 – 8:15 PM Relax & Restore
|10:00 – 11:00 AM Yoga|
10:00 - 10:30 AM Kids Yoga
10 classes for $100 + GST
Available class space is limited. Walk-ins are welcome, but please call prior to class to hold a spot. $25 deposit required to hold spot (non-refundable).